Members Week

Saturday 23rd – Friday 29th September

Members Week

Saturday 23rd – Friday 29th September

Make sure you get the most out of your membership and join us for some extra activities this week.

Saturday 23rd September – Open Day

Come and join us at our centre open day, there’s free classes and activities for the whole family. Find out more.

Monday 25th September - Small group PT sessions day

Training with other people has great benefits, try it for free on this day. There’s a maximum of 4 people per group with 45 minute sessions at

  • 7.00am
  • 9.00am
  • 12.00noon
  • 6.00pm
  • 7.30pm
  • Plus a special teen session for 11 -15 years at 3.45pm

Book your space with an instructor or at Reception.

Tuesday 26th September - Testing /Health MOT day

Have some fun with our fitness tests. Choose from the Bleep Test, would you hit the qualifying criteria to make it into the police/fire services? Or perhaps you’d like to see if you have what it takes to pass the armed forces fitness tests?  Our instructor will put you through your paces.


We’ll also be offering free NHS health checks throughout the day – book your appointment at Reception.

Wednesday 27th September - National Fitness Day

Grab a free taster of our short courses. Book at Reception.

  • 7.00 – 7.45am Bootcamp
  • 12.00 – 12.45pm Ab Attack
  • 6.00 – 6.45pm Forces Fitness

Plus take part in our squat challenge. Across all of our PFP Leisure Centres we’re encouraging customers to do at least 10 squats to add to our total on this day.  Choose the way you do it, with or without weights and just be sure to tell an instructor so we can add them to our total. We want to win so the more you do the better :)

Thursday 28th September – Challenge yourself day

30 minute PT tasters just £5 all day – book at Reception

Take part in our gym challenge – can you top the leader board and win our prize?

Free Teen Sessions:

  • 3.45-4.15pm Teen Indoor Cycling
  • 4.15-4.45pm Teen Box Fit
  • 4.45-5.15pm Teen Circuits
Friday 29th September

6.00 – 6.45pm Functional Circuits, bring a friend for free and try out the tyre, core bags and battle ropes in this fun all over body workout.

To book your sessions please visit Reception or call us on 01403 211311.