Older adults

Looking after my health

Fitness, sport and health. Whatever place you’re into we have something for you. 

You can learn a new skill, get back into a sport, improve your fitness or continue to maintain a healthy lifestyle and the social benefits of sport and activity are terrific too.

We offer a range of memberships to help you to save money and continue to be active.  

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Gym

Our gyms are great for all ages and open all day. Why not talk to a member of the team to design a programme to suit you?

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Classes

Enjoy moving to the music in our motivating and social classes. Great for mind, body and soul. Why not book now?

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Swimming

Swimming is a great way to stay physically active. See the timetable for details on our older adult swim sessions.

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No Strings Badminton

A supervised session for over 50s run by one of our coaches. See our badminton page for more details.

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Mobility Exercise

A strength and balance class designed to help prevent falls in older adults. See our classes timetable for more details.

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