Escape Pain

We can help you manage chronic joint pain.

We are delighted to be able to offer the award-winning rehabilitation programme, ESCAPE-pain, at our centre from April 2018!
ESCAPE-pain is a rehabilitation programme for over 55-year-olds suffering from of chronic hip or knee pain, to help them understand their condition and manage their pain. The 6-week course integrates educational and practical sessions and offers a personalised exercise plan to aid rehabilitation and reduce pain.

The programme is endorsed by the National Institute of Clinical Expertise (NICE) and run by fully qualified healthcare professionals in association with The Health Innovation Network (HIN).


Our course begins on 9th April & will run twice weekly on the following days/times:

  • Mondays - 11.15am - 12.15pm
  • Wednesdays - 12.15pm - 1.15pm


If you suffer from long-term joint pain, contact us about ESCAPE-pain and take your first step towards rehabilitation.

Speak to Jo Sinclair on 01202 877468 or email to learn more.