Open Day - Sat 23rd September

Members bring a friend for FREE to classes and taster gym sessions

Open Day Saturday 23rd September

Members - bring a friend for FREE!

Group Ex Classes 
09:00 Body Pump Express
09:35 CX WORX
10:00 Indoor Group Cycling
10:10 Body Conditioning
11:00 Pilates
11:55 Pilates


Booking is essential for members, and non members are FREE. Call reception on 01483 410500.

Gym Team Tasters
All sessions are FREE and those marked * are 'Bring a Buddy' sessions. Please book in advance at reception.

John
09:00-10:00 TRX tasters (Gym) - 15 minute slots
10:15-11:00 Boxfit taster (Outside)* 
11:30-13:00 PT tasters (Gym) - 30 minute slots* 

Ben
09:00-10:00 Mobility/stretch (Gym) - 15 minute slots* 
10:00-11:00 PT tasters (Gym) - 30 minute slots* 
11:15-12:00 Outdoor bootcamp (Outside)* 
12:00-13:00 PT tasters (Gym) - 30 minute slots* 

Grace
09:00-10:00 Kettlebell tasters (Gym) - 15 minute slots* 
11:30-13:00 PT tasters (Gym) - 30 minute slots*