Classes of the Month
Come & try our favourite classes this month!
Fancy adding a little bit extra to your workout? Our range of classes are perfect for doing just that! Here are our top picks for June:
Body Attack- Mondays at 10.30am
This high-energy interval training class combines aerobic movements with strength & stabilization exercises. Dynamic instructors & powerful music motivate everyone towards their fitness goals.
Insanity- Thursdays at 7.00am
Cardio based, total body conditioning programm that is based on 'max interval training'. Insanity's formula combines lengthier periods of high intensity exercise with short cool downs. Get the results you have always wanted!
HIIT- Tuesdays at 5.30pm
High intensity training that's effective & functional, getting the most out of your workout. Helping you to burn more calories & get fitter faster then ever before!
Fat Blaster- Thursdays at 5.15pm
This class has it all! Great choreography with explosive high/low impact moves.
Did you know that as a Premium Member you get our Group Ex classes included in your membership? Give us a try with a FREE 5 Day Pass: