Places Wellness - 6 Week Programme
Start seeing results today!
Places Wellness 6-Week Health Programme
Start your Places Wellness journey today with our beginner 6-week programme, the perfect start for those wanting to get healthy and lose weight. Get 1-to-1 support from our coaches and a full workout plan for 6-weeks.
Fitness has never been more personal.
The new Places Wellness Studio at Graves Health & Leisure Centre is the first gym of its kind in Sheffield using Milon equipment. Milon technology is the most innovative fitness training concept in the health and weight loss industry. But what makes it unique?
The benefits of using Places Wellness
- Get a full-body workout in just 35 minutes, twice a week
- Equipment that automatically changes to your body
- Have your own personal coach helping you achieve your goals
- Encourages 15 times more fat burningthan regular fitness training
- 30% more strength developmentin half of the time
How Places Wellness is changing lives
“It’s dead easy. It’s short and sharp and you know you have had a workout because you feel it all over.”
“Joining is one of the best decisions I have ever made. In just 35 minutes twice a week I have toned, lost weight, strengthened my body and increased my energy levels”
Want to make a change? Join Places Wellness, the gym tailored to you.