Other activities

Making new friends

A fun and social way to keep fit and healthy.

We have a number of activity sessions for older adults each week.  Just turn up and enjoy a range of activities and meet new friends.

Rehab Class

Seated chair exercise for older adults or those recovering from injury/illness

Thursdays 12.30pm - 1.30pm 

£2.50 per person, free on Premier membership. 

Senior Fitness Badminton
  • Mondays 10.00am - 12.00pm
  • Thursdays 10.00am - 12.00pm

£3.90 per person

Back Pain Pilates

A class specially designed to tackle lower back pain.

  • Wednesdays 5.30pm - 6.30pm 

£5.15 per person  

Free Swimming for Over 60's

We offer free swimming for the over 60's during these times. 

  • Tuesdays 2.30pm - 3.50pm 
  • Thursdays 3.00pm - 3.50pm and 8.00pm - 9.00pm 
  • Fridays 9.00am - 10.00am 
  • Sunday 8.00am - 9.00am 
Classes

Great for mind, body and soul

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Membership

Everyone's a member

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Gym

Fitness for all ages and abilities

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