NEW Knightwood Leisure Centre Gym
Find out more
New knightwood Leisure Centre Gym is OPEN!
The new knightwood Gym is open with brand new state of the art gym equipment, including a Functional Training area, cardio machines, free weights and introducing the latest Gym technology with TeamBeats Skill Mills from Techno Gym. For a quick video tour of the brand new Gym visit our Facebook page.
TEAMBEATS™ sessions will be running through the week which are bookable circuit classes in the Gym. TEAMBEATS combines variety, efficiency and fun in a single workout that is unlike any other group fitness experience. You can improve fitness, lose weight and maximise performance by working out to the beat of music tracks. Here is a picture of the TEAM BEATS section of the Knightwood Gym. Check out the class timetable for the TEAMBEAT circuit sessions, there are a maximum of 12 spaces per class book here.
The membership options that will be available are a Gym Only Membership or a Premium All Inclusive Membership which gives access to all the facilities owned by Test Valley Borough Council. Pay As You Go customers will need to do a Gym Induction before using the Gym, please contact the centre for more information.
Cafeology will open in the reception area in the New Year.