National Fitness Day 2017

Check out what we have happening

UK Active National Fitness Day

Wednesday 27th September

Encourages the nation to celebrate the fun of fitness and physical activity across the UK

In celebration of this we are hosting the following:

GYM
  • Open Gym – All Day
  • Ab Blast –7.30
  • Abs Class– 10.45
  • HIIT – 14.30
  • Buddy PT Sessions – All Day ( Pre Book)
  • Gym Challenges – All Day
WOMEN’S ONLY GYM
  • Open Gym – All Day
  • Circuits – 09.15 – 09.45
  • Mix Fit – 10.45 – 11.30
  • Small Group Training – 10.45 – 16.00
  • Ab Attack / Blast—15.00-15.30
  • LBT– 18.30—19.15
  • Kettle Bell Taster – 17.30 – 18.00
  • Gym Challenges – All Day
WORKOUT CLASSES
  • Bootcamp – 07.00-07.45
  • Body Condition – 09.30 – 10.30
  • Aqua Relax – 10.45 – 11.30
  • CX WORX – 18.15 – 18.45
  • Body Balance – 18.45 – 19.45
  • Group Cycling – 18.45 – 19.30
  • Step & Tone – 19.15 – 20.00
  • CX WORX – 20.00 – 20.30
  • Zumba – 20.00 – 20.45
SWIMMING
  • Free Swimming All Day
  • Free Swim Tag trials All Day ( Pre Book)

For more information and to book contact us on 020 8336 7770

 

BRAND NEW Insanity Course!!!!!!

There is still time to sign up to our brand new Insanity Course
Starting Saturday 23rd September until the 21st October
Time: 12 - 12.45
Members £20/ Non members £25
Please call 020 8336 7770 to book your space