Give exercise your heart and soul
Join for £1 and support HEART UK
Give exercise your heart and soul this April and support a worthy cause by joining for £1 and giving to HEART UK - The Cholesterol Charity.
With a joining fee of just £1, you can work out in the gym, try a few classes or enjoy a swim in the pool and #BeHappy knowing all joining fee proceeds will be donated to HEART UK, providing support, guidance and education to those effected by high cholesterol.
We all know that regular exercise makes you feel good, so why not combine this with a healthy diet and just be all you can be. Here are our top tips on achieving your fitness goals:
- Dig deep – feeling good is a powerful motivator so remember why you wanted to be active in the first place.
- Make a commitment – focus your training around your goals and schedule in your training programme.
- Step up your effort – discard those hour long workouts and swap them instead for 3-5 thirty-minute calorie blast sessions
- Get support – review your training programme with our instructors and let them help build your confidence and keep you motivated!
Plus stay motivated by downloading the #PlacesLocker app. Track your moves, challenge your friends, get great workout programmes and make every move count!
Join online NOW by clicking on the blue become a member button and use code PR7831 to claim our monthly D.D offer
#BeHappy Terms and conditions apply. Anyone who joins over this period pays £1 and this is donated to HEART UK - The Cholesterol Charity (Charity Registration: 1003904). Membership offer only available 13th to 18th April 2017. Part membership fee also applicable. Offers and facilities vary between Centres.