Small Group Training at Middleton Pool & Fitness!
Are you interested? See here for more information!
Small Group Training
Are you interested in more personalised support, but personal training isn't for you just yet? Do you enjoy working out in small groups? Our small group training is perfect for you!
Want to book on? Simply complete your details on the form below, and one of our team will contact you!
T&C's apply: Space not confirmed until you have received contact from our team. First come first serve. Limited availability.
Come along to our Junior boxing, suitable for juniors aged 6-9 years.
£30 for 3 x 45 minute sessions, or £12 per session.
13th - 15th August 2018 @ 2:00pm to 3:00pm
Adult and Junior Boxing
Would you like to learn some new skills and try a new sport with your children? Then why not try our Adult and Junior boxing course!
£30 for 4 x 45 minute sessions, or £9 per session.
29th June, 6th July, 13th Julyand 20th July @ 5:00pm to 5:45pm
Escape Pain - Joint Pain Management
ESCAPE-pain is a rehabilitation programme for people with chronic joint pain, that integrates educational self-management and coping strategies with an exercise regimen individualised for each participant.
This programme consists of 2 x 60 minute sessions per week for 6 weeks. Each session consists of 40 minutes of exercise and 20 minute group discussion to support you through the programme.
This course is designed for those aged 16+ years, who have been referred by their GP for joint pain - Ask your GP about this scheme today!
For more information on ESCAPE-pain, visit the following website