Try our new Fitness course
Armageddon is an exciting VIIT (Variable Intensity Interval Training) workout designed to help you; burn fat, develop lean muscle and increase your cardio fitness all in 1 workout.
Working you between 30-90% of your maximum heart rate, and using only your body as the gym, you can get real results fast.
Our first 6 week Armageddon fitness course starts Tuesday 29th May, at 7pm, and is only £40 for the 6 week course, and only £30 if you are a member. Contact our reception to book your space.