Group Workout Timetable

January 2018

Monday

09:30-10:30                        Gym Circuits                       

11:00-12:30                        Yoga                                   

14:00-15:00                        Latin Dance                       

19:00-20:00                        Pilates Beginner           

20:00-21:00                        Pilates          

20:00-20:45                        Aqua Fit                       

 

Tuesday

10:00-10:45                        Aqua Fit                       

 

Wednesday

10:15-11:15                        Step & Tone                       

11:30-12:30                        50 +                                   

18:00-18:45                        Body Combat                       

18:45-19:15                        Insanity                       

19:45-20:30                        Aqua Fit                       

Thursday

09:30-10:30                        Fab Abs                       

11:15-12:00                        Aqua Fit           

12:30-14:00                        Yoga                                   

20:00-21:00                        Gym Circuits                       

 

Friday

11:45-12:45                        Body Conditioning           

 

Saturday

09:00-09.30                        HITT                                   

09.30-10.00                        HITT                                   

10.00-10.30                        HITT                                   

10.30-11.00                        HITT