Swim 4 Health

The aquatic route to fitness and wellbeing

Swim4Health

Choose from a six week Swim4Health membership for only £28 (£20 if you are a current Weight Watchers meetings member).

The six week membership gives you unlimited swimming and aquatic classes, a free one day gym pass and a free studio class.

Don't worry if you can’t swim, you can choose the Swim4Health discounted swimming lesson package.  All three of these options have a free advice session and needs analysis – to make sure you get the most from your journey. At the end you get the chance to feedback on your experience with an appointment or phone call with one of our customer advisors – as well as an automated survey from the Amateur Swimming Association (ASA) to tell them your thoughts on Swim4Health at your leisure centre.

Here’s what other people have said about Swim4Health:

“ My confidence in water has really grown since doing Swim4Health. I now feel able to come swimming with my two year old and my five year old.“ Gina, 34, full-time mum.

“ I always thought of exercise in water as just being for people wanting gentle exercise. How wrong I was! After doing a fast paced Aqua Circuits class I feel like I have really worked out – which has helped my fitness tremendously.” Aaron, 38, retail manager and Sunday league football player. 

“I enrolled on Swim4Health a few months before going on holiday abroad with my daughter, son –in-law and seven year old grandchild, Ellie. I found it helped me feel much happier with being in water – as I hadn’t swum for years. I did some aquacise classes and built up from the odd width to doing a few lengths of the pool twice a week. On holiday I went in the pool every day with Ellie and loved it ! I would have probably just sat by the pool and watched her if I hadn’t  done Swim4Health. It really helped me find my water-wings!” Daphne, 66, retired factory worker.

To find out more about Swim4Health call our Membership Team on 01962 848705 for more details.

Would you like to find out more about living an active lifestyle? Take a look at Winchesters' Health and Wellbeing leaflet here.