Health and Wellbeing

Improving my health

Our programmes support recovery, rehabilitation and your overall health and wellbeing. 

 

GP referral

If you have suffered an illness or recently had an operation our GP referral sessions will help you get back into fitness.  You’ll need a ‘prescription to exercise’ from your doctor to get started and our instructors will support you through your sessions.

Ask a member of the team for more information or call us on 01709 722555.

Swim4Health

A 6 week aquatic journey to support you back into activity incorporating access to pool based activity sessions and swimming.

You'll need a referral from participating health professionals.  For more information and the list of participating referrers give us a call on 01709 722555. 

Accessibility

Fitness for all abilities

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Prices

You can pay as you go

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