Little black dress challenge

New motivating 6 week course

Little black dress challenge

Little black dress challenge

Are you dreading squeezing into your party dress for your Christmas party? Nervous about the festive season and the build up to the big day? Let us help you get fighting fit and look stunning this year!

We are offering a 6 week personal training plan. We will offer the following during this period:

  • A free half hour consultation and assessment.
  • 6 weekly 1 to 1 personal training session for one hour
  • 6 week coached nutrition plan
  • 6 week exercise plan with the support of our app, places locker.
  • Health eating habits information pack
  • Advice and support via telephone and email

The course will start on Monday 23rd October and we will plan in your sessions to suit you. The price for the 6 week course is £175.00.

Spaces are limited so book your consultation with Reception, call them on 01903 879666. If you would like more information please see Carla in the gym or email her on CarlaO'Reilly@pfpleisure.org