Ever wanted to learn how to deadlift or squat correctly?

New Women and Weights course

Ladies, ever thought about trying out weights?

If the answer is yes now's the time, our in house personal trainer Kirsty will teach you all there is to know about deadlifts and squats. Included in the course;

  • Personal 1-1 programme
  • Six 45 minute sessions
  • For only £99

To book pop into reception or call us on 01444 457337