Health and Wellbeing
Improving my health
Our programmes support recovery, rehabilitation and your overall health and wellbeing.
If you have suffered an illness or recently had an operation our GP referral sessions will help you get back into fitness. You’ll need a ‘prescription to exercise’ from your doctor to get started and our instructors will support you through your sessions.
Ask a member of the team for more information or call us on 01428 644577.
Cardiac rehab class
- Monday 11.00am - 12.00pm
- Thursday 12.00pm - 1.00pm
- Friday 1.00pm - 2.00pm
We run a range of specialist classes for rehabilitation and general wellbeing throughout Waverley. Please contact your local centre for more details, prices and how to book.
Godalming Leisure Centre 01483 410500
- Stroke Group - Wednesday 2.00pm - 3.00pm
- Fit Heart - Wednesday 3.00pm - 4.00pm
- Wellbeing Class - Friday 2.00pm - 3.00pm
Farnham Leisure Centre 01252 723208
- Stroke Group - Monday and Thursday 2.30pm - 3.30pm
- Fit Heart - Monday and Wednesday 11.00am - 12.00pm
- Strength and Balance - Monday 2.15pm - 3.15pm and Thursday 1.45pm - 2.45pm
- Learning Difficulties Gym Session - Thursday 3.00pm - 4.00pm
- Dementia Swim Sessions - Thursday 2.00pm - 3.30pm
Cranleigh Leisure Centre 01483 274400
- Fit Heart - Thursday 12:30pm - 1.30pm
- Strength and Balance - Tuesday 11.00am - 12.00pm
- Dementia Swim Sessions - Monday and Wednesday 12.00am - 1.30pm
(Information correct as of June 2017)