A bit about swimming
Swimming is a great way to stay physically active and we’ve got an activity for you, whatever place you’re into.
Is the pool the place for you?
Swimming is a really great way to improve your health and fitness as propelling yourself through the water works your body far more than exercising on dry land.
And to inspire you even more, here are 8 great reasons why you should try swimming according to the Amateur Swimming Association.
- Full body workout
- Great for general wellbeing
- De-stresses and relaxes
- Burns calories
- Lowers risk of diseases
- Supports the body
- Increases energy levels
- Exercise without the sweat
Let's get you started
You can enjoy swimming by fitting it in to your weekly schedule either before or after work, during your lunch break, at weekends with the family or during the day. Check out our opening hours below.
Check out our swim shop in reception for costumes, towels, goggles and lots of other brilliant swim accessories to help improve the enjoyment of your swim.
If you find your place in the pool then you may benefit from a membership which could save you money.
Swim with Places Locker
Places Locker is our app for all things active. It's perfect for tracking your activity and it even links with SWIMTAG. You earn MOVES for all the activity that you complete each week, build training programmes and review progress. Did you know a one hour swim could earn you 1,000 MOVES.