NFL London 2017
It's back in London!
From the 24th September to 29th October London with host 4 NFL games
Make the most of it - Train like a Pro!
NFL players train year round to be in the best possible shape for the season, yet most of their workouts can be done at our facilities or even at home.
Everyone has a unique workout, similar to the NFL players training differently for any of the 53 positions.
Whether your focus is building your agility, speed, power or just all round fitness, we want to help you develop your workout knowledge.
The NFL run a very useful website where you can find a variety of workouts.
You simply select a player and it will provide you with a video tutorial of how you can workout just like the pro!
To find out how you can make the most out of your local centre, come in and discuss with our Personal Trainers.
They will help you understand what you want to achieve and how we can help you do it.